4 weeks out....it's the countdown marker

Four weeks out, whoooo hooooo.  For me this is the countdown marker.  I can actually say my show is this month, it's 4 weeks out!  So excited.  I have had a great week, minus get slammed with a cold.  I took two cardio days off due to my cold.  It was hard and my husband is the one who scolded me to rest and not do cardio.  I am thankful he always looks after me as I realize taking care of my bodies health is obviously first.  I just have a hard time sitting out doing nothing.  Posing practice went well with my trainer, practicing on fine tuning it and being more comfortable doing the posing.  At 4 week out marker, I am weighing in at 133.4.  My trainer wants me to hold this...which is hard to figure out how to do but I am learning.  I am thrilled I am at where I need to by, but get worried on keeping it here  She lowered my cardo time to hopefully slow me down in loosing weight.  I have been trying my best to get in my weight time so I don't loose muscle and add a little more.  Squats and sit ups have been my friend.....lol.   With all the ups and downs in doing a show, I still love it.  The ups definitely out weight the downs.  I don't think I would enjoy it so much though if I didn't have amazing support all around me, my husband, kids, mom, sis, friends and co-workers.  Everyone has supported me, always asks how I am doing, looking after me, it's amazing to have that love given to me in doing something I am so passionate about.  This show is supposed to be the biggest one yet.  A little worried but I just push that feeling aside as I know all I can do is give my absolute best and what show on stage is ALL my 100% hard work and dedication.   Today's agenda, CWS, Cardio, Weights, Sit-ups...oh and practice posing.  I hope this next week(s) are as good as this one I just had with this show prep.  "The difference between your body this week and next week is what you do for the next seven days to achieve your goals"  Happy Saturday all, doing something today to put you one step closer to your goal!