Friday, January 17, 2014
Starting my "on season" prep......
Well.....I've been given the go and started my "lean eating" for on season prep of my show. My trainer had me start a week early, due to the fact that last prep I did well the last week and didn't have to adjust my cardio or carbs. She wants me to end the same way, as she saw how happy I was. I am very pleased with my starting weight of 144 and ready to start leaning out. These last few days have been tiring, but I always know it's my body adjusting to the lean eating. It's always a little challenging to juggle my every day schedule of working, being mom, wife, and this lifestyle, but I somehow seem to get it down. Again, thank goodness I have my hubby's support. Also, happy I kept my cardio to 5-6 days during "off season" so there really isn't any increase or adjustment in my cardio as of yet for "on season". The scale has already moved so that is a great start and keeps me motivated. Very thankful for a 3 day weekend with nothing really big planned, so I can catch up on my sleep. Sleep is very important during this time and also very important for life in general. I LOVE sleep! I love every part of this journey of prepping for a show, and just living this fit lifestyle. Okay, there are some parts I could do without....but I do love it, or I wouldn't be returning for more. This journal is short and sweet, (oh how I could love something sweet right now) but I just wanted to document my beginning of how I am feeling and my weight. Quote of the week: "Find something you're passionate about and keep tremendously interested in it" ~ Julia Child.
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