Wednesday, November 13, 2013
Ups and Downs
So my goal is to maintain my weight through the holidays. I was doing good, until I had to get on the scale this morning and gained 3 lbs in a week. Things like this get me, mentally down. I keep thinking to myself how much better I am doing post comp this time than last time. It seems like every day is a challenge to find that balance. Some days are easy:-) and others are a struggle. I am thankful I have another friend that I can vent to who knows this process. I just have to keep my head positive and do my best even more to stay on track. I need to remember why I do this, for myself, and for the way I feel, GOOD. One thing that is a huge positive in this is inspiring people. I have inspired someone just this last week to loose 15lbs. Her motto is WWRD, What Would Roxanne Do. I LOVE this and it helps me keep in check knowing she is looking at me for inspiration. Knowing I have helped inspire just one person, means so much. That is huge in keeping my own self inspired. Well this note was short and sweet, just needed to express my morning struggle which will soon pass. Stay positive, do it for yourself and most importantly BE HAPPY.
Subscribe to:
Comments (Atom)